I am a recovering ‘all or nothing thinker’, by definition: “All-or-nothing thinking often involves using absolute terms, such as never or ever. This type of faulty thinking can also include an inability to see the alternatives in a situation or solutions to a problem. For people with anxiety or depression, this often means only seeing… Continue reading Let’s Reframe This Business
Tag: #trauma
Forever Goodbyes
It’s been over 5 years. 2 affairs, 1 miscarriage, 3 apartments, 1 loss of a mother, and countless fights, sexcapades, and 3 countries visited… Still, we try.. I don’t think am in love anymore, the affairs traumatized me and seemed to have flipped a switch that, try as I may, as we may, to reestablish… Continue reading Forever Goodbyes
“It was all a dream” -Notorious BIG
I'm starting to wonder how many things I've been doing that are to purposefully set me back, all because of fear. Tonight while watching an old show, a wedding scene, a complicated relationship and seeing all the beautiful dynamics of a wedding, I sobbed like a baby! If you know me at all, ok well… Continue reading “It was all a dream” -Notorious BIG
Unprocessed Emotions
February 2021 Seeing his pain, watching him grow and learn and navigate through it all, the word inspiring just does not cover it. His trauma paints the walls a beautiful blue and my green eyes look on in awe. He is a true artist, I adore him but I cannot help looking back at the… Continue reading Unprocessed Emotions
you make me poetic
July 4th 2000 My heart sings in the honda that plays all my strings. A thousand words flow from my emptiness as the tunes she plays for me, engulfs the clothes and fast food. "I miss my love, like the deserts miss the rain; and I miss you" Everything But The Girl So tired of… Continue reading you make me poetic
O Captain! My Captain!
Always and forever: O captain my captain #RIPRobinWilliams
i loved you differently
I am a rather proud person, a woman of determination, a lady of her own. I have an independence that pushes and pulls people away and in at times, or so it seems. When I sit and count my demons I envision sitting on the edge of the pool that either I created or has… Continue reading i loved you differently
Physical Trauma vs. Emotional Trauma
I found this fantastic site where you can obtain free pictures for social media or even Blog posts and I have even found pictures for work proposals and or meetings. I have been working on my manuscript, I used the site to look for media. A manuscript, if you can call it that, I really… Continue reading Physical Trauma vs. Emotional Trauma
“Sisters, sisters. There were never such devoted sisters”
I have small memories of my sister growing up. My Dad's voice telling me 'your sister is just, different. She thinks with only her heart'. He also said things like 'when you talk with her try and remember that you're talking with a grown-up but she thinks like you do, if not more naive'. Before… Continue reading “Sisters, sisters. There were never such devoted sisters”